Organic Baby Bok Choy
Produce Department
SKU: 94544

Organic Baby Bok Choy

454g

Baby Bok Choy has mildly flavoured crispy stalks that are ideal for any stir fry or soup. Blanched, it is a great addition to a cold Asian noodle salad.

Price:$4.99
Product of Ontario
Quantity:
1
Out of stock

Great in a stir fry, this vegetable is bright, flavourful and crispy. When added to soups or noodle dishes, this adds a brilliant colour and flavour. Bok choy is fantastic sauteed with ginger, garlic, sesame oil and a splash of soy sauce. Tasty and healthy too.

Like other cabbage, baby bok choy is an excellent source of vitamin C, a good source of vitamin A, contains several minerals, and is low in calories. This nutritious green is ideal roughage to aid digestion.

Best-cooked whole, the stems and leaves of baby bok choy may be boiled, steamed, sautéed or braised. Add its mild taste and tender texture to stir-fries, stews and soups. Its subtle flavor pairs well with poultry, beef, shellfish, lamb or pork. Use as a substitute for cabbage.

Handling & Storage:

  • To store, place unwashed in a perforated plastic bag or brown paper bag.
  • Refrigerate in crisper drawer for only one to two days.
  • Wash thoroughly to remove any sandy grit; drain well.

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RECIPE: Asian Greens with Three Sesames  

 

 

 

 

 

                     
                     

 

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